Experience the physical and emotional benefits of massage therapy in the privacy of your own home, office or hotel with the convenience of Advance Mobile Massage Therapy. Massage is an excellent part of a well balanced health and wellness plan. Today, many health professionals including doctors, physiotherapists, chiropractors, and even psychologists are recognizing the proven benefits of regular massage. Whether you seek stress relief as part of a healthier lifestyle, or deep tissue treatment after an injury, allow one of our insured/bonded massage therapists to travel to you with a customized massotherapy session, allowing you to stay relaxed after each and every visit.
Massage therapy is used to help alleviate discomfort and pain associated with stress, muscular injuries and many chronic pain syndromes. Discover the wide variety of therapeutic techniques we deliver in Orlando, Florida, and surrounding area. Treatments include:
Reflexology is a form of bodywork that involves applying pressure to the hands and feet to produce changes in pain and other benefits elsewhere in the body. The underlying theory behind reflexology is that there are certain points or reflex areas on the feet and hands that are connected energetically to specific organs and body parts through energy channels in the body. By applying pressure to reflex areas, a reflexologist is said to remove energy blockages and promote health in the related body area.
Recommended to reduce chronic pain, improve blood pressure, and rehabilitate injured muscles. In these cases there are usually adhesions in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage uses deep firm strokes with strong finger pressure to realign muscle and connective tissue, this technique helps to relieve chronic pain, fatigue, tension, and circulation blockages caused by muscle injury and stress.
Sports massage goes beyond promoting relaxation and pain relief. It can help improve performance and prevent injury - in addition to helping the body recover from injuries associated with physical activity. Sports massage therapy is designed to prevent and heal injuries to muscles and tendons that are overworked during a specific sport. It's ideal for anyone who is engaged in a particular sport or activity and would like to reduce muscle soreness and increase flexibility.
Recommended to ease muscle pain, improve blood circulation, flexibility and your metabolism. Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation. Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking, designed to ease back pain and help relaxation.
Recommended for the release compression in those areas which alleviates stress and pain. Also known as craniosacral therapy, is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. Using a soft touch, generally no greater than 5 grams or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction
Recommended to help sleep as well as alleviate stress, anxiety and fatigue to regain a sense of balance. Relaxation massage is characterized by slow sweeping strokes and gentle touch that ease away tension. This is a relaxing, full-body massage that has been used for centuries to relax muscles, nerves, glands, and circulation to improve health and wellbeing. Techniques include long gliding strokes, kneading movements, circular pressures, vibration, tapping, and stretches.
Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these essential oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
Massage is not recommended for certain people who might have the following conditions: Infectious skin disease, rash, or open wounds; immediately after surgery; immediately after chemotherapy or radiation, unless recommended by your doctor. People with osteoporosis should consult their doctor before getting a massage. Prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage.
Massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures. Don’t eat a heavy meal before the massage and avoid strenuous activity after a massage. Stretching can help to prevent muscle aches and pain after a deep tissue massage.
Drinking water after the massage may help to flush out toxins that are released from muscles and properly rehydrate muscles, which can help to reduce muscle aches and stiffness after a massage.
Celebrate a special occasion with your loved one or gather with friends for a Spa Party. Plan your next corporate event or workshop. Advance Mobile Massage Therapy is the perfect way to soothe the mind, body, and spirit without having to coordinate location or availability.
(407) 952 - 9390
12220 Wild Way Apt 108, Orlando FL, 32837